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Local Escapes Pours & Notes

The Best Bloody Mary in Memphis?

October 26, 2020
Local Escapes

Dinner in the Gardens: 2019

October 24, 2019
Local Escapes Wander & Wonder

Diner en Blanc Memphis 2019

September 8, 2019

Find your spirit in every journey

Wander & Wonder November 16, 2019

Act Like You Have Home Training! Social Etiquette Abroad

Wander & Wonder July 3, 2018

3 Days in Prague: The Perfect Weekend Itinerary for Prague 1

Wander & Wonder June 11, 2018

Wanderlust: Prague, Czech Republic 2018

Pours & Notes Wander & Wonder May 16, 2018

Prague Cocktail Bars: My Fav Bars in Prague’s Old Town

Wander & Wonder January 17, 2018

Wanderlust: Havana, Cuba

Wander & Wonder October 17, 2017

Wanderlust: Tampa & Key West 2017

Pours & Notes

Black Girl Magic Wine Review: Rosé & Red Blend

February 17, 2022
Pours & Notes
Pours & Notes January 30, 2022

Wilderton Free Non-Alcohol Spirit: Earthen Review

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Pours & Notes January 20, 2022

Ritual Zero Proof Whiskey Alternative Review

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5 Delicious Mocktails to Try

January 4, 2022
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Pours & Notes December 20, 2021

7 Hot Cocktails to Warm You Up This Winter

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Wander & Wonder
Wander & Wonder December 15, 2021

Holiday Gift Guide 2021- Last Minute, Budget Friendly Gift Ideas for Travelers

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Bar Basics

Let’s Make Sorrel & Hibiscus Syrup

December 9, 2021
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La-Tessa | Travel, Libations, Adventure, Lifestyle

thespirited_traveler

Empowering women to explore the world, one adventure at a time!
🍹Cocktails, 🌍 travel tips, & 📸capturing small joys!
✨Embracing the joie de vivre !✨
Decided to play with levels & placement with this Decided to play with levels & placement with this bunch of spring florals. Is it perfect? Nope. Do I love it anyway? Yep! I love the fresh pop of color! 🌼💐🌼 #SpringFlorals #TheSpiritedTraveler #JoyInTheJourney
Inspired by the Meghan, Dutchess of Sussex to try Inspired by the Meghan, Dutchess of Sussex to try my hand at a floral arrangement. Not perfect, but it brings me joy on this rainy Sunday. #SimplePleasures #TheSpiritedTraveler #JoyInTheJourney
March recap! Lowkey, but still a vibe. #MarchRecap March recap! Lowkey, but still a vibe. #MarchRecap #TheSpiritedTraveler #JoyInTheJourney
Today was a coffee martini kinda day. Good thing I Today was a coffee martini kinda day. Good thing I had a batch cocktail stash on hand! ☺️ #CoffeeMartini #TheSpiritedTraveler #BrunchCocktails
I spent my day enjoying all the small monents: wok I spent my day enjoying all the small monents: woke up 50, had my coffee, a quick trip to my spot, then back home for bday mimosa, a butter board, & a day of binging all the K dramas. 🤣 #GoldenBirthday #TheSpiritedTraveler #SundayFunday
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